Bio-hack your life naturally.

Discover the ancient Art of Breathwork and immerse yourself in a new way of living. Curated experiences by Summer (Karen) Day, your Kundalini Yoga Teacher, Breath Specialist, and Sound Healer.

 

Community Hall

DANGAR ISLAND, NSW 2083

 
 

A fresh take on life

Tap into your unlimited potential through the sacred science of breathing. Reduce stress, anxiety, depression + anger.

  • Increase your energy levels + boost your immune system

  • Increase self-awareness, presence + joy

  • Increase self-love

  • Improve sleep + digestion

  • Release trauma + fear held in your body

  • Help reduce pain

  • Release toxins in your body

  • Increase your creativity + productivity

  • Create a powerful space for self-exploration

 

*Class schedule — Transform with breath

 
 

*5 week course — Raise your vibrations

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See you on the mat